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Mental Health Support with a Psychosocial Recovery Coach

At Mix It Up - Live life your way, we work with you  to focus on your recovery and work at your pace.  We understand that each journey is personal. Our psychosocial recovery coaching service , social and community participation and capacity building services are designed to support your mental well-being, offering a pathway towards resilience and empowerment. Here, the belief is that with the right support, everyone can achieve a state of mental balance and fulfilment, regardless of the challenges they face. 


Our Mental Health support 


When you engage with one of the mental health supports (psychosocial recovery coaching service , social and community participation and capacity building services), you embark on a journey of discovery and healing. The services are built around the core principle that everyone deserves to lead a life marked by emotional well-being and happiness.


  • Tailored to your unique needs, the mental health supports and services offer an opportunity to learn and grow.

  • Develop strategies to manage on a daily basis, increasing motivation and overcome barriers.

  • Increase your social connected and sense of purpose

Tailored Support for Mental Well-being


Your mental health journey is unique, and so should be the support you receive. The approach here is holistic, considering all aspects of your life to offer support that truly makes a difference.


  • A personalised support plan is developed, focusing on your specific challenges and goals, ensuring that the support you receive is exactly what you need.

  • Whether you're dealing with anxiety, depression, stress, or other mental health concerns, you'll find a supportive environment ready to assist you in finding your balance and strength.

  • Ongoing support and adjustments to your support plan ensure that as you grow and your needs change, your support evolves with you.

Community and Group Support Options


Finding strength in community is a powerful aspect of your mental health journey. Our services include connecting you to a variety of support options, such as groups or individualised programs.


  • We work with you to explore, link to and participate in support groups suitable to your needs where you can share your experiences and learn from others facing similar challenges, creating a network of support and understanding.

  • Engaging in community activities and workshops not only helps in building resilience but also in forming lasting connections with others who understand what you're going through.

  • Group settings offer a sense of belonging and can significantly enhance your journey towards mental well-being.


Getting Started 

Embarking on your journey with Mix It Up - Live life your way is a step towards a more balanced and fulfilling life. Getting started is simple and designed with your comfort in mind.


  • Contact us  for an initial conversation where your needs and concerns can be discussed openly, setting the stage for a tailored support plan.

  • An assessment of your needs helps in developing an individualised approach to your support, ensuring that you receive the most effective support.

  • As you progress, your plan will be reviewed and adjusted, ensuring that your journey is always moving in the direction of greater mental well-being.


Your mental health is invaluable, and at Mix It Up - Live life your way, you'll find a partner committed to supporting you every step of the way. Reach out today to start your journey towards a healthier, happier you.



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